PLAYING FOR LIFE: TPI Certified Golf Fitness
Hilton Head Island has
stayed on the cutting edge in terms of state-of-the-art golf instruction. Now
one of the island’s foremost fitness instructors has teamed with Titleist to
help golfers stay in the game longer.
Kim Tavino, a
certified instructor with the Titleist Performance Institute, offers
golf-specific personal training at Player’s Club, a popular island gym. Several
local professionals have either completed the TPI Certified Golf Fitness program
or are currently enrolled in the program. The training regimen focuses on
posture, mobility, stability, coordination, balance and power through a
combination of strength and cardio training.
Tavino’s list of local
clients include Tim Cooke, director of instruction at Long Cove Club, and Rachel
Uremovich, the Hilton Head High School senior who won the S.C. Women’s Amateur
Championship at age 13. “For anyone looking to maximize his or her potential in
the game, a golf fitness program should be part of the plan for improvement,”
says Cooke.
For more information on the TPI Training Program on Hilton Head Island,
call 843-785-3024
To learn more about the Titleist Performance Institute, visit
MyTPI.com